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Migraine Log Book

Migraine Log Book

Migraine Log Book

Migraine Log Book will assist you in recording the migraines and headaches you experience as well as recognize triggers and patterns. This journal can help assist your Health Care Professional in finding the best treatment for you.

About the Book

Migraine Log Book will assist you in recording the migraines and headaches you experience as well as recognize triggers and patterns.

This journal can help assist your Health Care Professional in finding the best treatment for you.

My Migraine Tracker is a 6 x 9 110 page journal that includes the following pages:

  • Monthly Tracker (Preceding symptoms, pain types, pain areas, etc.)
  • Monthly Tracker (Hours of Sleep, Meals and Water intake)
  • Triggers and Treatments
  • Foods to Avoid and Foods that help
  • Preventative Measures
  • Medication Name and Dosage
  • Notes

Start tracking your migraines today!

Details
Author:
Genres: Headaches, Health
Tags: Headaches, Journal, Migraines
ASIN: B08DSX3D83
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