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My Migraine Headache Journal

My Migraine Headache Journal

My Migraine Headache Journal

My Migraine Headache Journal will assist you in recording the migraines and headaches you experience as well as recognize triggers and patterns.
This journal can help assist your Health Care Professional in finding the best treatment for you.

About the Book

My Migraine Headache Journal will assist you in recording the migraines and headaches you experience as well as recognize triggers and patterns.
This journal can help assist your Health Care Professional in finding the best treatment for you.

My Migraine Headache Journal is a 6 x 9 120 page journal that includes the following pages:

  • Daily Tracker (Symptoms, Pain types, Pain areas, etc.)
  • Daily Tracker (Hours of Sleep, Weather and Temperature)
  • Triggers and Treatments
  • Duration and Water Intake
  • Medications and Daily Measures
  • Intensity on a scale from 1 to 10
  • Notes

Start tracking your headaches daily!

Details
Author:
Genres: Headaches, Health
Tags: Headaches, Journal, Migraines
ASIN: B08DSVJQK4
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Disclosure of Material Connection: Some of the links in the page above are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."