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Headache Journal

Headache Journal

Headache Journal

Headache Journal will help you in monitoring and recording the migraines and headaches you experience to include track the triggers and patterns.
This journal can help assist your Health Care Professional in finding the best treatment for you.

About the Book

Headache Journal will help you in monitoring and recording the migraines and headaches you experience to include track the triggers and patterns.
This journal can help assist your Health Care Professional in finding the best treatment for you.
Headache Journal is a 6 x 9 110 page journal that includes the following pages:

  • Monthly Tracker (Preceding symptoms, pain types, pain areas, etc.)
  • Monthly Tracker (Hours of Sleep, Meals and Water intake)
  • Triggers (Over 20 triggers to select)
  • Severity (Tracks Mild to Severe on scale of 1 to 10)
  • Relief Measures (Medication, Sleep, Water, Exercise)
  • Location (Neck, Tension, Sinus and many others)
  • Notes

Start tracking your headaches today!

Details
Author:
Genres: Headaches, Health
Tags: Headaches, Journal, Migraines
ASIN: B08DSNCW5R
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