Chronic Migraine Tracker will assist you in recording the migraines and headaches you experience as well as recognize triggers and patterns.
This journal can help assist your Health Care Professional in finding the best treatment for you.
Chronic Migraine Tracker is a 6 x 9 110 page 3-Month journal that includes the following pages:
- Daily Tracker (Track Time with Begin and End)
- Pain Location (Hours of Sleep, Meals and Water intake)
- Triggers and Treatments
- Foods to Avoid and Foods that help
- Preventative Measures
- Medication Name and Dosage
- Notes
Start tracking your migraines daily!