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My Migraine Tracker

My Migraine Tracker

My Migraine Tracker

My Migraine Tracker will assist you in recording the migraines and headaches you experience as well as recognize triggers and patterns.

This journal can help assist your Health Care Professional in finding the best treatment for you.

About the Book

My Migraine Tracker will assist you in recording the migraines and headaches you experience as well as recognize triggers and patterns.

This journal can help assist your Health Care Professional in finding the best treatment for you.

My Migraine Tracker is a 6 x 9 110 page journal that includes the following pages:

  • Monthly Tracker (Preceding symptoms, pain types, pain areas, etc.)
  • Monthly Tracker (Hours of Sleep, Meals and Water intake)
  • Triggers and Treatments
  • Foods to Avoid and Foods that help
  • Preventative Measures
  • Medication Name and Dosage
  • Notes

Start tracking your migraines today!

Details
Author:
Genres: Headaches, Health
Tags: Headaches, Journal, Migraines
ASIN: B08DPRCV8T
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Disclosure of Material Connection: Some of the links in the page above are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."